Spicy Chicken Wrap Recipe

Have you ever tried that spicy chicken wrap? I mean seriously, once you take a bite, your whole mood just lifts up. It’s a little spicy, a little creamy because of the garlic mayo, and that crispy toasted tortilla…, it hits different.

I made it at home yesterday, and believe me, it’s so easy to make. You just need to marinate the chicken, cook it nicely, blend the mayo sauce, and then put everything together in a wrap. That’s it!

It’s perfect when you want something tasty and quick, whether it’s for lunch or just when you’re craving something good.

Spicy Chicken Wrap

Author: Mahesh Kumar Cooking Method:Pan-fried Assembled Wrap Cuisine:Fusion (Middle Eastern–American Style) Courses:Lunch Main Snacks

Difficulty:BeginnerPrep time: 20 minutesCook time: 20 minutesRest time: 30 minutesTotal time:1 hour 10 minutesCooking Temp:180 CServings:2 wraps servingsEstimated Cost:6-8 $Calories:480 kcal Best Season:Available, Spring, Summer

Description

This Spicy Chicken Wrap is something you might really enjoy if you’re into bold flavors and creamy textures. It has tender chicken that’s marinated with spices and cooked just right. Then it gets wrapped with fresh veggies and homemade garlic mayo inside a warm, buttery tortilla.
It’s quick to make, feels satisfying, and the taste reminds you of those café-style wraps you love. You can have it for lunch, dinner, or even pack it as a grab-and-go meal.

Instructions

Chicken Marination:

So first, you can take around 6 to 7 pieces of chicken thigh and cut them into thin slices.
Now grab a bowl and add these things – 1 cup plain curd, 1 teaspoon salt, 1 teaspoon red chilli powder, 1 teaspoon cumin powder, half teaspoon black pepper powder, 1 teaspoon garlic powder, 1 and a half teaspoon paprika, 1 teaspoon onion powder, a pinch of food color, 1 to 2 tablespoons lemon juice, and 1 to 2 tablespoons olive oil.
Mix everything nicely, then add the chicken slices into it.
Give it a gentle mix again, cover the bowl, and let it marinate for around 30 to 40 minutes.

Chicken Cooking:

Now take a pan and add a little olive oil. Once the oil gets a bit hot, you can add the marinated chicken.
Cook it on medium-high flame till the chicken turns tender. Once done, keep it aside.

Making Garlic Mayo Sauce:

Now take a blender jar and add 3 egg yolks, 1 cup vegetable oil, 1 to 2 small garlic cloves, 1 tablespoon vinegar, 1 tablespoon lemon juice, 1/4 teaspoon salt, 1/4 teaspoon black pepper powder, 1 tablespoon sesame seeds, and half teaspoon oregano.
Blend everything till the sauce turns thick and smooth. Once it’s ready, take it out in a bowl.

Wrap Assembling:

Now take a tortilla and spread some garlic mayo in the center. If you want extra spice, you can also add a little chili garlic sauce.
On top of that, place the cooked chicken, some onion slices, lettuce or cabbage, cucumber, and tomato slices.
Then drizzle a little more garlic mayo and chili garlic sauce.

Wrap Toasting:

Now roll the tortilla and make it into a wrap.
Take a pan, add a little butter, and toast the wrap from all sides till it turns golden and crispy. You can brush extra butter on all the sides.
Once done, cut it in half, and serve it.

Keywords:Chicken, Wrap

Pro Tips & Variations

Pro Tips:

So when you’re marinating the chicken, just try to keep a little patience. If you let it sit for around 1 hour, then the flavor goes even deeper and tastes much better.
While blending the garlic mayo, you should add the oil slowly. If you pour it all at once, then the sauce might turn out thin and runny.
When you’re toasting the wrap, keep the flame on medium. If it’s too high, then the bottom might burn and the inside will stay cold.
Also, it’s a good idea to warm the tortilla a little before filling. That way, it rolls easily and doesn’t crack.
And yes, when you’re cutting the wrap, try using a sharp knife. Otherwise, the filling might spill out and make a mess.

Variations:

If you’re looking for a healthier version, then you can use whole wheat or multigrain tortillas.
Instead of chicken, you can also try cottage cheese or tofu. If you use the same marination, the taste still comes out really good.
If you want an extra cheesy version, then you can add some shredded cheese while assembling the wrap and toast it after. It turns out super melty and delicious.
You can also experiment with veggies. If you add bell peppers, jalapenos, or pickled onions, the flavor goes to the next level.

Storage & Reheating Instructions

Storage Instructions:

So if you have any wrap left, then you can keep it in an airtight container and store it in the fridge. It stays perfectly fine for 1 to 2 days.
Just make sure to keep the garlic mayo separate. If you leave it inside the wrap, it might turn soggy.
You can also store the cooked chicken in a separate container. That way, the flavor stays fresh.
And for the tortilla, you can wrap it in a damp cloth and keep it in the fridge. This helps it stay soft and prevents it from getting hard.
Try not to freeze the wrap. The texture changes and it becomes chewy, which doesn’t feel nice while eating.

Reheating Instructions:

When you want to heat the wrap, don’t put it directly in the microwave. The tortilla can turn rubbery and lose its texture.
Instead, you can toast it on a pan with a little butter. It gets warm and crispy from both sides.
If you only want to reheat the chicken, then you can do that in a pan with a little olive oil. It tastes fresh again, just like when you made it.
And if the wrap feels cold after assembling, you can press it in a sandwich maker. It gives a nice crispy finish.
After reheating, you can add a little fresh mayo or chili sauce. It lifts the flavor instantly and makes the wrap feel brand new.

Serving Suggestions:

First thing you can do is cut the wrap a little diagonally. It looks really nice when you serve it, almost like something from a café.
You can also keep a small bowl of extra garlic mayo or chili garlic sauce on the side. When you dip and eat, the taste feels even better.
If you want to make it a full meal, then you can add some french fries or potato wedges on the side. It feels complete that way.
And if you’re looking for something light, then you can serve it with a simple cucumber and tomato salad. That works really well too.
One more thing, pair it with a chilled drink like lemonade, iced tea, or cold coffee. The whole combo starts giving proper restaurant vibes.

Nutrition Facts

Servings 2

Serving Size 1 wrap

Amount Per Serving
Calories 480kcal

% Daily Value *
Total Fat 26g40%
Saturated Fat 6g30%
Cholesterol 165mg56%
Sodium 740mg31%
Total Carbohydrate 28g10%
Dietary Fiber 2g8%
Sugars 4g
Protein 32g64%

Vitamin A 380 IU
Vitamin C 7 mg
Calcium 110 mg
Iron 1.9 mg
Vitamin D 45 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

FAQ

Q1. Can you use any other protein instead of chicken?

Yes, you totally can. If you don’t eat non-veg, then cottage cheese or tofu works really well. When you use the same marination, both of them turn out super tasty.

Q2. Can you skip the garlic mayo sauce?

You can skip it if you want, but honestly that’s the main flavor of the wrap. If you don’t feel like making it at home, then you can grab a ready-made garlic mayo from the market. It makes things easier.

Q3. Which tortilla works best for the wrap?

I usually go with plain or whole wheat tortillas. But if you want a slightly fancy feel, then spinach or multigrain tortillas are also a good option.

Q4. Can you make the chicken ahead of time and store it?

Yes, you can marinate the chicken and keep it in the fridge for 1 to 2 days. Or you can cook it and store it in an airtight box. That way, making the wrap the next day becomes super quick.

Q5. Is this wrap okay for lunchbox?

It’s actually perfect for lunchbox. Just go a little light on the sauce so it doesn’t turn soggy. Whether it’s for school or office, it’s a convenient and filling option.